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	<title>Seattle Health Blog &#187; Women&#8217;s Health</title>
	<atom:link href="http://www.outfrontseattle.org/category/women-health/feed" rel="self" type="application/rss+xml" />
	<link>http://www.outfrontseattle.org</link>
	<description>Presenting More Health Information for Better Life</description>
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		<title>Female smokers are more likely to develop asthma</title>
		<link>http://www.outfrontseattle.org/female-smokers-are-more-likely-to-develop-asthma.htm</link>
		<comments>http://www.outfrontseattle.org/female-smokers-are-more-likely-to-develop-asthma.htm#comments</comments>
		<pubDate>Thu, 04 Feb 2010 00:20:15 +0000</pubDate>
		<dc:creator>Afni</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[15 cigarettes per day]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[chronic bronchitis]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[former smokers]]></category>
		<category><![CDATA[snuff]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=115</guid>
		<description><![CDATA[
The snuff not only aggravates asthma but may be a direct cause of the disease, according to results of recent research. Smokers are 33% more likely to have asthma than those who do not smoke. And for women the situation is much worse, because in them the risk of developing this disease increases by 138% [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="aligncenter" src="http://radio.rpp.com.pe/eratabu/files/2008/04/menopausia-humo.jpg" alt="&lt;br /&gt; Female smokers are more likely to develop asthma " width="300" height="300" /><br />
The snuff not only aggravates asthma but may be a direct cause of the disease, according to results of recent research. <strong><a href="http://www.outfrontseattle.org/quitting-smoking-10-tips-for-a-woman.htm">Smokers are 33% more likely to have asthma </a></strong>than those who do not smoke. And for women the situation is much worse, because in them the risk of developing this disease increases by 138% and 143%.</p>
<p>A team from the Finnish Institute of Occupational Health was obtained for the first time, consistent evidence indicating that snuff itself can cause asthma.</p>
<p>The results of the study, published in &#8216;European Respiratory Journal, show that both smokers and former smokers are more likely to be asthmatic than those who never had the habit, indicating that the effects of nicotine on the body remain over time. In fact, even former smokers have higher risk of contracting the disease (49%) than those who continue to smoke (33%).<span id="more-115"></span></p>
<p>But the worst part is worn by women. According to the authors of the study the risk of developing asthma than females can become 143%. For Dr. Ritva Piipari, one of the researchers, this may be because &#8220;women are much more vulnerable to the harmful effects of substances from cigarettes than men.</p>
<p>One theory is supported by the fact that even non-smokers are more likely to be asthmatic (57%) than men who have also stopped smoking.</p>
<p>Another important findings of this work is that the risk of developing asthma is proportional to the number of cigarettes smoked per day and the total amount smoked throughout life.</p>
<p>Research</p>
<p>In reaching this conclusion, the Finnish Institute team studied a group of 1,444 people, including smokers and nonsmokers, in southern Finland during a period of two years.</p>
<p>In addition to several questionnaires, participants completed tests that measured their lung function and needed to establish their own symptoms of asthma. Individuals who already were asthmatics, who had chronic bronchitis or emphysema who had suffered lung were excluded.</p>
<p>But the greatest risk of asthma has been discovered in this work does not apply to heavy smokers, those smoking more than 15 cigarettes per day or who smoked heavily throughout her life.</p>
<p>Researchers believe that this fact, qualifying surprising, could be explained &#8220;if one considers that these heavy smokers sooner they quit, as they feel any kind of respiratory problems, before they can diagnose asthma.&#8221;</p>
<p>Also, note that each person differently tolerant components and snuff could be that smokers over 15 cigarettes daily irritant better bear in cigarettes.</p>
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		<item>
		<title>Do you like chocolate, woman?</title>
		<link>http://www.outfrontseattle.org/do-you-like-chocolate-woman.htm</link>
		<comments>http://www.outfrontseattle.org/do-you-like-chocolate-woman.htm#comments</comments>
		<pubDate>Tue, 02 Feb 2010 00:11:28 +0000</pubDate>
		<dc:creator>Afni</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[against cardiovascular disease]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[does not cause headaches]]></category>
		<category><![CDATA[helps lower blood pressure in hypertensive]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=100</guid>
		<description><![CDATA[
Do you like chocolate?
Are you afraid to chocolate?
&#8220;Style&#8221;, says that several studies have found that black chocolate (for example), helps lower blood pressure in hypertensive and also has a protective effect against other diseases for their antioxidant effects.
Despite all the myths surrounding this delicacy, research on the properties of chocolate have concluded that cocoa, which [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="aligncenter" src="http://aquarianeyes.files.wordpress.com/2009/09/red_mouth_eating_dark_chocolate.jpg" alt="&lt;br /&gt; Do you like chocolate, woman? " width="300" height="292" /><br />
Do you like chocolate?<br />
Are you afraid to chocolate?</p>
<p>&#8220;Style&#8221;, says that several studies have found that black chocolate (for example), helps lower blood pressure in hypertensive and also has a protective effect against other diseases for their antioxidant effects.</p>
<p>Despite all the myths surrounding this delicacy, research on the properties of<strong> <a href="http://www.outfrontseattle.org/the-womans-face.htm">chocolate </a></strong>have concluded that cocoa, which is a type of antioxidant, is responsible at the time of maintaining a healthy blood pressure (it&#8217;s good for the heart), consumption is perhaps the best experience, however, to have better effect should choose black, is without milk and in small quantities. But we know more about this rich food that is more than just a whim.</p>
<p>Several investigations have been uncovered and the doubts about the protective role of containing chocolate cake cocoa cake (the ground and call it sold cocoa) and chocolate against cardiovascular disease.<span id="more-100"></span></p>
<p>According to the Italian National Institute for Food Research and Nutrition in Rome, responsible flavonoid that acts as an antioxidant in the blood vessels and prevents plaque formation of atherosclerosis is another property that is also found in the cocoa.</p>
<p>However, researchers stress the antioxidant effect of cocoa is normally inhibited by the action of the milk with the accompanying both your presentation as much soluble tablets of chocolate consumption more widespread.</p>
<p>A small black bar of chocolate without milk contributes to the (according to studies), many flavonoids as six apples, more than four rates of tea or two glasses of red wine.</p>
<p>The saturated fat in cocoa butter does not increase bad cholesterol, by contrast, seems to help the liver to remove excess blood lipid that. Nor blemishes on the face as we believe and do not believe for abuse of chocolate, although it is obvious that a healthy diet always improves skin condition, acne is chocolates Enjoy eating due to excessive production of sebum caused by hormonal factors, and not diet.</p>
<p>And with regard to migraine, research says that chocolate does not cause headaches, do not walk him blaming the poor chocolate accumulated frustrations and anxieties.</p>
<p>Of caries, it is true that there are more cariogenic foods than others and chocolate for their sugar content, is among those at highest risk. However, if these and other cariogenic foods consumed with meals and before brushing, risk and danger go away.</p>
<p>But do not Traumas woman &#8230;<br />
Hey, enjoy your chocolate<br />
dancing and enjoying the delights that have life!</p>
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		<item>
		<title>Quitting smoking: 10 tips for a woman</title>
		<link>http://www.outfrontseattle.org/quitting-smoking-10-tips-for-a-woman.htm</link>
		<comments>http://www.outfrontseattle.org/quitting-smoking-10-tips-for-a-woman.htm#comments</comments>
		<pubDate>Thu, 28 Jan 2010 00:55:31 +0000</pubDate>
		<dc:creator>Afni</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[bad breath]]></category>
		<category><![CDATA[bronchitis and pneumonia]]></category>
		<category><![CDATA[chronic obstructive pulmonary disease]]></category>
		<category><![CDATA[cigarette]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[women smokers]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=54</guid>
		<description><![CDATA[
Until recent years, female sex was less likely to smoke, however in recent years have seen a brutal increase of women who smoke. It is increasingly common to find a woman than a man smoking.
According to the World Health Organization, 20 percent of women in developed countries are addicted to snuff. In developing countries towards [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://salud.mujer.es/consejos-para-dejar-de-fumar/mujer-salud-1317-1.jpg" alt="&lt;br /&gt; Quitting smoking: 10 tips for a woman" width="300" height="280" /></p>
<p style="text-align: left;">Until recent years, female sex was less likely to smoke, however in recent years have seen a brutal increase of women who smoke. It is increasingly common to find a woman than a man smoking.</p>
<p style="text-align: left;">According to the World Health Organization, 20 percent of women in developed countries are addicted to snuff. In developing countries towards the low percentage to 9%.</p>
<p style="text-align: left;">The prize for <strong><a href="http://www.outfrontseattle.org/the-womans-face.htm">women smokers</a></strong> is that the death toll from malignant tumors in the lung and breast has grown so much as the habit of smoking among women.</p>
<p style="text-align: center;">Tips for an intelligent woman to stop smoking :</p>
<p style="text-align: center;">1. Women who smoke each cigarette makes it more ugly and old. Feminine beauty is deeply affected by smoking. The skin is injured by the smoke of snuff, which produces destruction of elastic fibers and premature wrinkling.</p>
<p style="text-align: center;">2. Stop smoking Thousands of women will die this year of lung cancer, surpassing even breast cancer. The 90 percent of these deaths will be due to consumption of snuff, experts say. Want to be a more in these grim statistics?<span id="more-54"></span></p>
<p style="text-align: center;">3. Smoking is breathtaking for love and sex. The snuff triggers 75 percent of chronic bronchitis and 80 per cent of cases of emphysema.</p>
<p style="text-align: center;">4. In women, the snuff is a major cause of coronary heart disease, stroke and chronic obstructive pulmonary disease (COPD).</p>
<p style="text-align: center;">5. The snuff reduces female fertility.</p>
<p style="text-align: center;">6. Smoking cause menstrual disorders, menopause advances which promotes osteoporosis.</p>
<p style="text-align: center;">7. Kissing and smoking are inconsistent acts. Your wonderful cigarette destroys your pretty mouth affecting gums, mucosa and teeth. Very often the snuff causes halitosis, in plainer words, bad breath.</p>
<p style="text-align: center;">8. Pregnant women are at increased risk of placenta and premature rupture of membranes, resulting in other consequences such as hemorrhage, premature delivery and emergency cesarean delivery. Also more likely spontaneous abortion and stillbirth.</p>
<p style="text-align: center;">9. Children of mothers who smoke during and after pregnancy are more prone to sudden death syndrome, the most important cause of death in children under one year.</p>
<p style="text-align: center;">10. Children living in households of smokers are sick more often, bronchitis and pneumonia, cough more, have breath, asthma and ear infections more often.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The woman&#8217;s face</title>
		<link>http://www.outfrontseattle.org/the-womans-face.htm</link>
		<comments>http://www.outfrontseattle.org/the-womans-face.htm#comments</comments>
		<pubDate>Fri, 22 Jan 2010 00:52:45 +0000</pubDate>
		<dc:creator>Afni</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[makeup daily]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[type of skin]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=24</guid>
		<description><![CDATA[
The face is usually the part of the body that we put more attention women. As soon as each
day dawns, the first thing we do is we touched the face and feel the softness of women and immediately we&#8217;re going to look in the mirror closest we have to verify if dawned beautiful, or if [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://youmaxvicnewmanaffiliates.com/image/35830363_scaled_214x254.jpg" alt="&lt;br /&gt; The woman's face" width="257" height="307" /></p>
<p>The face is usually the part of the body that we put more attention women. As soon as each</p>
<p>day dawns, the first thing we do is we touched the face and feel the softness of women and immediately we&#8217;re going to look in the mirror closest we have to verify if dawned beautiful, or if one was born a small imperfection in which, throw to kill us, shouting at the sky:</p>
<p>&#8220;Oh no &#8230;&#8221; I woke up swollen face, &#8220;&#8221; What I have horrible dark circles &#8220;&#8230;&#8221; How pale I am &#8230; what gaunt &#8220;,&#8221; There are bumps and fed me &#8220;,&#8221; What greasy, or what is my skin dry &#8220;&#8221; Why do I get hair on his chin? &#8220;&#8221; I is coming out acne &#8220;,&#8221; How to strike me these little black dots on the nose &#8220;&#8221; I have cloth on the face, what I look ugly today &#8220;&#8221; I hate my long face, or flat, &#8220;&#8221; Why not me I got these blackheads yesterday? &#8220;&#8230; if the squashed me right now, I look very ugly, they will laugh at me&#8221;, etc..</p>
<p>Concern over his face. She usually never happy with your face and the conditions in which it is located, is always looking flawless and perfect look, and it was going most of the day or night carefully watching him &#8230; And even Moors seeing machete!.<span id="more-24"></span></p>
<p>Some women until approaching a magnifying glass to make sure your pores are closed, or by observing that the eyebrows are well symmetrical, and many other women, instead of appreciating the beauty of her oval face, square look to it &#8230; What a joke have to say so!.</p>
<p><strong><a href="http://www.outfrontseattle.org/">Beauty, face, makeup, skin</a></strong>. Each woman has their own type of skin, and not always the one that is desired. Some truly strive to delineate their best to highlight our factions and embellish it with one or a thousand shades, powders and blushes, shadows, lip pencils, markers, mascara and even false eyelashes in or contact lenses , which often end up leaving so irritated eyes and red as a bold enchantress.</p>
<p>Why women worry so much over her face and man?</p>
<p style="text-align: left;">This is not normal. Women have an advantage over men. They can not cover imperfections with makeup daily, and can not afford to be looking in a mirror every minute like us, that already, seeing us all day in a mirror, we become a habit and a millennial true ritual required.</p>
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		<item>
		<title>Women smokers</title>
		<link>http://www.outfrontseattle.org/women-smokers.htm</link>
		<comments>http://www.outfrontseattle.org/women-smokers.htm#comments</comments>
		<pubDate>Wed, 20 Jan 2010 09:53:57 +0000</pubDate>
		<dc:creator>Afni</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cigarette smoke]]></category>
		<category><![CDATA[health is life]]></category>
		<category><![CDATA[physical-mental health]]></category>
		<category><![CDATA[smoke]]></category>
		<category><![CDATA[smokers]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=14</guid>
		<description><![CDATA[
The snuff or cigarette smoke, we know that not only hurts women consuming it, but to those around him, she smokes, now it looks pretty, but tomorrow? because somehow, parents, children, spouse, or other people who have their hand smoke), are those who absorb and breathe the quantities of carbon monoxide enters the atmosphere, hugging [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://www.apta-aragon.org/wp-content/uploads/humo14-14.jpg" alt="&lt;br /&gt; Women smokers" width="300" height="260" /></p>
<p>The snuff or <strong><a href="http://www.outfrontseattle.org/">cigarette smoke</a></strong>, we know that not only hurts women consuming it, but to those around him, she smokes, now it looks pretty, but tomorrow? because somehow, parents, children, spouse, or other people who have their hand smoke), are those who absorb and breathe the quantities of carbon monoxide enters the atmosphere, hugging even the unpleasant odor, furniture, curtains, carpets, bedding and household goods, office, factory or industry where there is one, or thousands of &#8220;chimneys&#8221; in action.</p>
<p>Imagine what will be the delicate hands of a lady who used to smoke 20 or more cigarettes per day, uh &#8230; smell of a cigarette, Instead of smelling like roses. And what about your breath? Of course not be very pleasant for a gentleman, close to kiss his beloved, if it smells like pure snuff, and the worst teeth until it became yellow color &#8230; What unladylike!<span id="more-14"></span></p>
<p>Did you know that the first puffs alter blood pressure, cause dizziness and vomiting? It is obvious that a body is not used to eating this kind of nefarious substances, in their blood immediately suffer the toxic effects of poison, which eventually proves fatal.</p>
<p>Do not smoke, not smoking &#8230; It would be a smoking ban governments worldwide, mostly in public places, especially in restaurants, where diners take a spoonful of soup to the mouth, together with the puff of smoke partner at their side . What places of smokers and nonsmokers? Yes, it&#8217;s true, but &#8230; Do not smoke spreads across campus that part is closed and air conditioning?</p>
<p>SMOKING Therefore my fair friends, health is life, and care for our physical-mental health and that of our family is priceless. We seek those who are powerful reasons to quit smoking, Let us note in a white sheet and we will list them right now, okay?</p>
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