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<channel>
	<title>Seattle Health Blog</title>
	<atom:link href="http://www.outfrontseattle.org/feed" rel="self" type="application/rss+xml" />
	<link>http://www.outfrontseattle.org</link>
	<description>Presenting More Health Information for Better Life</description>
	<lastBuildDate>Thu, 11 Mar 2010 01:13:43 +0000</lastBuildDate>
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	<language>en</language>
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			<item>
		<title>Detection and Symptomps of Prostate Cancer</title>
		<link>http://www.outfrontseattle.org/detection-and-symptomps-of-prostate-cancer.htm</link>
		<comments>http://www.outfrontseattle.org/detection-and-symptomps-of-prostate-cancer.htm#comments</comments>
		<pubDate>Thu, 11 Mar 2010 01:13:43 +0000</pubDate>
		<dc:creator>kiki</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Prostate Cancer]]></category>
		<category><![CDATA[biopsy]]></category>
		<category><![CDATA[prostate cancer detection]]></category>
		<category><![CDATA[prostatic hypertrophy]]></category>
		<category><![CDATA[Symptomps of Prostate Cancer]]></category>
		<category><![CDATA[transrectal ultrasound]]></category>
		<category><![CDATA[tumor]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=215</guid>
		<description><![CDATA[In the early stages of prostate cancer does not usually occur many symptoms.
The most common symptoms are:
- Frequent urination, and especially at night.
- Difficulty starting or stopping urination.
- Inability to urinate.
- Interrupted or weak flow of urine.
- Painful urination or burning sensation.
- Difficulty getting an erection.
- Painful ejaculation.
- Blood in urine or semen.
- Frequent pain [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://prostatecancerprognosis.info/wp-content/uploads/2009/12/prostate-cancer.jpg" alt="prostate cancer" width="300" height="306" />In the early stages of <a href="http://www.outfrontseattle.org/category/cancer/prostate-cancer"><strong>prostate cancer</strong></a> does not usually occur many symptoms.</p>
<p>The most common symptoms are:</p>
<p>- Frequent urination, and especially at night.<br />
- Difficulty starting or stopping urination.<br />
- Inability to urinate.<br />
- Interrupted or weak flow of urine.<br />
- Painful urination or burning sensation.<br />
- Difficulty getting an erection.<br />
- Painful ejaculation.<br />
- Blood in urine or semen.<br />
- Frequent pain or tightness in the lower abdomen, hips or upper thighs.</p>
<p>Any of these symptoms may occur when there is cancer but also other less serious problem. It is actually far more common than any of this trouble is related to benign <a href="http://www.outfrontseattle.org/?s=prostatic+hypertrophy"><strong>prostatic hypertrophy</strong></a> with <a href="http://www.outfrontseattle.org/category/cancer"><strong>cancer</strong></a>, so no need to panic if you have, but you should check with your doctor.</p>
<p>Prostate cancer grows very slowly, this does not change much the survival rate if detected early and treatment is placed or if you do something later, if the tumor has not spread beyond the gland.</p>
<p><span id="more-215"></span></p>
<p>Early diagnosis of prostate cancer is based on regular visits to the urologist, DRE, PSA determination, transrectal ultrasound and biopsy. The truth is that the usefulness of early diagnosis of prostate cancer is far from being so well demonstrated, for example, with regard to mammography to breast cancer.</p>
<p>Clearly, going to the urologist cancer is diagnosed at an early stage more. However, some studies indicate that the chances for cure of cancer is the same if the urologist diagnosed before symptoms appear or some time later when the patient consults for such inconvenience. In any case, by a principle of caution, many associations of urology and oncology yes recommending annual visit to the urologist starting around age 50.</p>
<p>The basic tests are performed in the routine visit are the digital rectal examination and determination of PSA in the blood. If you notice any anomaly, the first test is usually done below is transrectal ultrasound.</p>
<p>The prostate is located just in front of the rectum, so the easiest way to observe in detail consists of introducing an ultrasonic probe in the first centimeters of the rectum through the anus. Transrectal ultrasound reports the volume, form and content of the prostate. If you can see something with potential to be a tumor, a biopsy by inserting a needle through the anus also.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Introduction and Statistics of Prostate Cancer</title>
		<link>http://www.outfrontseattle.org/introduction-and-statistics-of-prostate-cancer.htm</link>
		<comments>http://www.outfrontseattle.org/introduction-and-statistics-of-prostate-cancer.htm#comments</comments>
		<pubDate>Tue, 09 Mar 2010 01:00:20 +0000</pubDate>
		<dc:creator>kiki</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Prostate Cancer]]></category>
		<category><![CDATA[cancer cells]]></category>
		<category><![CDATA[Introduction of Prostate Cancer]]></category>
		<category><![CDATA[lymph vessels]]></category>
		<category><![CDATA[malignant tumor]]></category>
		<category><![CDATA[Statistics of Prostate Cancer]]></category>
		<category><![CDATA[tumor]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=213</guid>
		<description><![CDATA[WHAT IS IT?
It is a malignant tumor that develops in the prostate gland. It consists of uncontrolled growth of prostate cells. This means, among other things, that the prostate, because of its location, press on the bladder and urethra by preventing the normal urine output.
Most prostate cancers grow very slowly, although some do it quickly, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://www.fesupanallah-dizisi.com/wp-content/uploads/2009/10/prostate-cancer-treatment.jpg" alt="prostate cancer" width="223" height="255" /><strong>WHAT IS IT?</strong></p>
<p>It is a <a href="http://www.outfrontseattle.org/?s=malignant+tumor"><strong>malignant tumor</strong></a> that develops in the prostate gland. It consists of uncontrolled growth of prostate cells. This means, among other things, that the prostate, because of its location, press on the bladder and urethra by preventing the normal urine output.</p>
<p>Most<a href="http://www.outfrontseattle.org/?s=+prostate+cancers"><strong> prostate cancers</strong></a> grow very slowly, although some do it quickly, they can even spread.</p>
<p>The prostate is a glandular organ, the size of a walnut, found in men and situated around the neck of the bladder and urethra, in front of the rectum. Some liquid, whitish and viscous, which is mixed with sperm at the time of ejaculation.</p>
<p>There are lymph vessels surrounding the prostate and that lead to pelvic lymph nodes. When a prostate cancer, there is the possibility that <a href="http://www.outfrontseattle.org/category/cancer"><strong>cancer cells</strong></a> spreading through lymphatic vessels and affect the lymph and from there to anywhere on the body.</p>
<p><span id="more-213"></span> <strong>STATISTICS</strong></p>
<p>Prostate cancer is the second most common tumor in men, behind lung cancer. Around the world approximately 700,000 new cases diagnosed per year, representing 11.7% of all male tumors.</p>
<p>In Spain some 13,300 cases are detected annually, representing almost 14% of all tumors in men. Annually our country occur in about 6,000 deaths this diagnosis (10% of all cancer deaths among males)</p>
<p>Compared with other developed countries, the Spanish rate is low (36 new cases per 100,000 population), but the disease shows an upward trend since the 90s.</p>
<p>While in these countries in developing is the sixth most common tumor (after lung cancer, stomach, liver, esophagus and colon),<br />
in developed countries its incidence has grown very rapidly over the last decade, probably by early diagnosis, and in many countries is often the first among men, far ahead of lung cancer (North America, Australia and Europe, mainly North ).</p>
<p>The survival rates indicate that in the Western world, 92% of men diagnosed survive at least five years after diagnosis, and 67% over 10 years. The prognosis improves when detected early, and it is estimated that 58% of tumors are diagnosed at this stage still localized.</p>
]]></content:encoded>
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		<item>
		<title>Vegetarian Diet and Bone Health</title>
		<link>http://www.outfrontseattle.org/vegetarian-diet-and-bone-health.htm</link>
		<comments>http://www.outfrontseattle.org/vegetarian-diet-and-bone-health.htm#comments</comments>
		<pubDate>Sat, 06 Mar 2010 01:00:34 +0000</pubDate>
		<dc:creator>kiki</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[bone]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=210</guid>
		<description><![CDATA[This feeding is associated with lower bone mineral density, but no cause for clinical concern. The association between vegetarian diets and bone mineral density is controversial.
The debate centers on the possibility that this type of food results in a lower bone mass, as some studies, compared to other investigations that have found no statistical significance [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://1.bp.blogspot.com/_9mNHNOMqaqM/SlClHJzGgjI/AAAAAAAACcE/Kchjx1AH8b0/s320/BoneHealth1.jpg" alt="bone health" width="225" height="261" />This feeding is associated with lower bone mineral density, but no cause for clinical concern. The association between <a href="http://www.outfrontseattle.org/?s=vegetarian+diets"><strong>vegetarian diets</strong></a> and bone mineral density is controversial.</p>
<p>The debate centers on the possibility that this type of food results in a <a href="http://www.outfrontseattle.org/?s=lower+bone+mass"><strong>lower bone mass</strong></a>, as some studies, compared to other investigations that have found no statistical significance in this relationship.</p>
<p>The issue concerned because BMD is the strongest and most consistent predictor of fractures associated with <a href="http://www.outfrontseattle.org/category/bone-health"><strong>osteoporosis</strong></a>.</p>
<p>In Western countries, a considerable proportion of the population has adopted a vegetarian diet that includes foods not found in traditional diets as the best for the formation and growth of bones.</p>
<p>The quality and quantity of ingested nutrients (calcium, phosphorus, magnesium, vitamin D, A, K) and the consumption of other dietary elements that promote or hinder the absorption of minerals that nourish the bone, have a significant imprint on health marrow.</p>
<p>These factors add up to each individual&#8217;s genetic predisposition to develop bone disorders.</p>
<p>The latest review on the possible association between diet and bone mineral density, a controversial issue, is a meta-analysis conducted by the Bone and Mineral Research Program Garvan Institute of Medical Research, picked up this October in the American Journal of Clinical Nutrition.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>General Information of Allergy</title>
		<link>http://www.outfrontseattle.org/general-information-of-allergy.htm</link>
		<comments>http://www.outfrontseattle.org/general-information-of-allergy.htm#comments</comments>
		<pubDate>Thu, 04 Mar 2010 01:00:26 +0000</pubDate>
		<dc:creator>kiki</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[allergic reaction]]></category>
		<category><![CDATA[general information of allergy]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[immunosuppressants]]></category>
		<category><![CDATA[recomendations of allergy]]></category>
		<category><![CDATA[symtomps of allergy]]></category>
		<category><![CDATA[treatment of allergy]]></category>
		<category><![CDATA[What is Allergy]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=207</guid>
		<description><![CDATA[What is Allergy?
An allergy is an exaggerated response of our organism, when in contact with certain substances from outside. Substances capable of causing an allergic reaction are called allergens or simply allergens.
How do you get?
The immune response is of great importance but sometimes causes serious problems:
In organ transplants (kidney, heart, lung &#8230;) our immune system [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://bcsd.k12.ny.us/middle/wood/allergy%20pict%202.jpg" alt="allergy" width="223" height="257" /><strong>What is Allergy?</strong></p>
<p><a href="http://www.outfrontseattle.org/category/allergy"><strong>An allergy</strong></a> is an exaggerated response of our organism, when in contact with certain substances from outside. Substances capable of causing an <a href="http://www.outfrontseattle.org/?s=allergic+reaction"><strong>allergic reaction</strong></a> are called allergens or simply allergens.</p>
<p><strong>How do you get?</strong></p>
<p>The immune response is of great importance but sometimes causes serious problems:</p>
<p>In organ transplants (kidney, heart, lung &#8230;) our immune system identifies the new organ as foreign and try to put in place to combat it, if not the rejection medications are given to reduce this response (called <strong>immunosuppressants</strong>).</p>
<p>Sometimes confuses the <a href="http://www.outfrontseattle.org/?s=immune+system"><strong>immune system</strong></a> components of our body with foreign elements and starts a reaction against them leading to the autoimmune diseases (many rheumatic conditions are the origin).</p>
<p>Sometimes it produces an immune response in the presence of harmless substances to the body, which are usually tolerated by it. This overreaction is called allergy and the substances are allergens that trigger. The potential allergens are very numerous and may contact us through various means:</p>
<p>The air we breathe: plant pollens, house dust, fungi, animal hair &#8230; Food: fish, eggs, nuts, &#8230; Drugs: penicillin, aspirin, &#8230; Insect stings, bites, &#8230; Skin contact: cosmetics, industrial products &#8230;</p>
<p><span id="more-207"></span><strong>Symtomps</strong></p>
<ul>
<li> Gastrointestinal: diarrhea, abdominal pain.</li>
<li> Eyes: conjunctivitis (redness and itching).</li>
<li> Nose: rhinitis (itchy and watery mucus secretion).</li>
<li> Skin: urticaria (hives and itching) or eczema.</li>
<li> Lung: asthma (bronchial obstruction).</li>
</ul>
<p><strong>Treatment And Recommendations </strong></p>
<p>The cells that compose the immune system (macrophages and T cells and B) when in contact with a foreign substance to the (allergen or antigen) initiated a series of reactions that culminate in the formation of molecules called immunoglobulins (Ig) or antibodies that bind to the allergen and, through various mechanisms, get their destruction and disposal.</p>
<p>These immunoglobulins can be 5 different types: IgG, IgA, IgM, IgD, and IgE. IgE and, less frequently, IgG type 4 are those involved in type I allergic reaction characteristic of asthma and most allergies. People allergic to a substance (allergen) present on the surface of mast cells (blood cells) multiple IgE molecules capable of recognizing the presence of the substance.</p>
<p>This IgE was formed in previous contacts with the allergen that caused the sensitization to the same. That is, they formed the memory cells (memory B cells) which, upon contact with that allergen again, order the production of large amounts of specific IgE against that allergen. At the time the binding of IgE with the allergen (like a key and lock it were) will cause the release by the mast of a large number of substances (histamine, serotonin, bradykinin mediators known as &#8230;), Allergy They alone determine the manifestations of allergic reaction in different organs. Occur in the lung inflammation of the lining of the bronchial wall and contraction of the muscle fibers, resulting in an asthma attack.</p>
<p>Credit to: Dr. Gustavo Castillo</p>
]]></content:encoded>
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		<item>
		<title>Allergic Reactions and Effects to Mosquito Bites</title>
		<link>http://www.outfrontseattle.org/allergic-reactions-and-effects-to-mosquito-bites.htm</link>
		<comments>http://www.outfrontseattle.org/allergic-reactions-and-effects-to-mosquito-bites.htm#comments</comments>
		<pubDate>Tue, 02 Mar 2010 01:00:01 +0000</pubDate>
		<dc:creator>kiki</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[allergic reactions]]></category>
		<category><![CDATA[Allergic Reactions to Mosquito Bites]]></category>
		<category><![CDATA[Effects to Mosquito Bites]]></category>
		<category><![CDATA[Mosquito Bites]]></category>
		<category><![CDATA[Mosquito Bites Allergy]]></category>
		<category><![CDATA[mosquitoes]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=204</guid>
		<description><![CDATA[
No summer without mosquitoes, but fortunately, unlike what happens with the stings of bees and wasps, generalized allergic reactions caused by mosquito bites are quite rare in Spain.
The male mosquito is a vegetarian and does not sting. In contrast, the female needs blood, so itchy. In doing so, leave saliva on your skin and think [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://i.ehow.com/images/a02/63/k1/treat-itchy-mosquito-bites-deodorant-800X800.jpg" alt="mosquito bites" width="525" height="342" /></p>
<p style="text-align: left;">No summer without <a href="http://www.outfrontseattle.org/?s=Mosquito+Bites"><strong>mosquitoes</strong></a>, but fortunately, unlike what happens with the stings of bees and wasps, generalized<a href="http://www.outfrontseattle.org/category/allergy"> <strong>allergic reactions</strong></a><strong></strong> caused by mosquito bites are quite rare in Spain.</p>
<p style="text-align: left;">The male mosquito is a <a href="http://www.outfrontseattle.org/?s=vegetarian+"><strong>vegetarian</strong> </a>and does not sting. In contrast, the female needs blood, so itchy. In doing so, leave saliva on your skin and think that is what causes the allergic reaction. Given the mosquito bite, your body has immediate and delayed reactions.</p>
<p style="text-align: left;">Within minutes of the bite usually appears as reddened skin, a few hours later gives way to a bump (papule) that is very itchy and disappears, usually within one or two days. If repeated bites can appear a very itchy rash that results in an acute prurigo or papular urticaria, which is very common in children.</p>
<p style="text-align: left;">In some cases, blistering may occur in the skin and may even anaphylactic shock. To protect ourselves from mosquito bites we should wear clothes that cover arms and legs, avoid places with lots of mosquitoes, put mesh nets on windows and using repellents and insecticides.</p>
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		<item>
		<title>The Symptoms of Stomach Ulcer</title>
		<link>http://www.outfrontseattle.org/the-symptoms-of-stomach-ulcer.htm</link>
		<comments>http://www.outfrontseattle.org/the-symptoms-of-stomach-ulcer.htm#comments</comments>
		<pubDate>Fri, 26 Feb 2010 10:49:18 +0000</pubDate>
		<dc:creator>Clay Hillary</dc:creator>
				<category><![CDATA[Stomach ulcer]]></category>
		<category><![CDATA[genetic predisposition]]></category>
		<category><![CDATA[psychological stress]]></category>
		<category><![CDATA[Stools containing dark red blood]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=200</guid>
		<description><![CDATA[
Stomach ulcer can be described as small erosion (hole) in the digestive tract of an individual. Although there can be different types of stomach ulcers, the most common is duodenal ulcer. It usually occurs within 12 cm of small intestine beyond the stomach. Another type of ulcer, gastric ulcer, which occurs within the stomach. Between [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://i.ehow.com/images/a02/6v/4a/identify-signs-symptoms-stomach-ulcers-200X200.jpg" alt="The Symptoms of Stomach Ulcer" width="200" height="200" /></p>
<p><a href="http://www.outfrontseattle.org/?s=Stomach+ulcer">Stomach ulcer</a> can be described as small erosion (hole) in the digestive tract of an individual. Although there can be different types of stomach ulcers, the most common is duodenal ulcer. It usually occurs within 12 cm of small intestine beyond the stomach. Another type of ulcer, gastric ulcer, which occurs within the stomach. Between the two, the first is almost always benign, although it was likely to become malignant. The size of a stomach ulcer is typically between 3/4th and 1/8th inch.</p>
<p>It is the destruction of the gastric mucosa or intestinal mucosa of the stomach by an excessive secretion of hydrochloric acid, causing a stomach ulcer. Helicobacter pylori, a bacterium that spreads through contaminated food and water, can also lead to gastric and duodenal ulcers. Otherwise, injury to the gastric mucosa, weakened mucosal defenses, genetic predisposition, psychological stress, anti-inflammatory drugs and smoking can also cause the problem.<br />
<span id="more-200"></span><br />
<strong>The symptoms of stomach ulcer</strong></p>
<p>Stomach ulcer affects mostly nerves that surround the area of the stomach and leads to disturbing the nerves, causing the patient to suffer excessive pain. Even if a stomach ulcer usually occurs as a bad person, it can also be a symptom of another illness. In what follows, we have provided the main signs and symptoms that give an indication of the presence of a stomach ulcer.</p>
<ul>
<li>Burning in the stomach, usually upper abdomen (after meals)</li>
<li><a href="http://www.outfrontseattle.org/category/weight-loss">Weight loss</a></li>
<li>Nausea</li>
<li>Recurrent vomiting</li>
<li>Black, tar-like stool</li>
<li>Stools containing dark red blood</li>
<li>Anemia</li>
</ul>
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		<item>
		<title>Proceedings of the Stomach Virus</title>
		<link>http://www.outfrontseattle.org/proceedings-of-the-stomach-virus.htm</link>
		<comments>http://www.outfrontseattle.org/proceedings-of-the-stomach-virus.htm#comments</comments>
		<pubDate>Wed, 24 Feb 2010 13:02:45 +0000</pubDate>
		<dc:creator>Clay Hillary</dc:creator>
				<category><![CDATA[Stomach Virus]]></category>
		<category><![CDATA[Viral Disease]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[stomach cramps]]></category>
		<category><![CDATA[treatment of stomach virus]]></category>
		<category><![CDATA[Viral Gastroenteritis]]></category>
		<category><![CDATA[viral infections]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=197</guid>
		<description><![CDATA[
Many times, bad or unhealthy eating habits may lead to viral infections in the stomach and intestines. Medically, this condition is infected called &#8220;Viral Gastroenteritis&#8221;. Swallowing one of different viruses, including rotaviruses, adenoviruses, or Norwalk virus, could pave the problem. The infection is communicable and sometimes develops from physical contact with an infected person and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://i.dailymail.co.uk/i/pix/2006/10/stomachREX041006_228x261.jpg" alt="Proceedings of the Stomach Virus" width="228" height="261" /></p>
<p>Many times, bad or unhealthy eating habits may lead to viral infections in the stomach and intestines. Medically, this condition is infected called &#8220;Viral Gastroenteritis&#8221;. Swallowing one of different viruses, including rotaviruses, adenoviruses, or Norwalk virus, could pave the problem. The infection is communicable and sometimes develops from physical contact with an infected person and is spread through infected, even utensils, food and drink. Once these viruses from entering your digestive system, such damage the linings of various organs, leading to stomach cramps, <a href="http://www.outfrontseattle.org/migraine-is-a-nightmare.htm">dizziness</a>, vomiting, fever, loss of appetite, chills and muscle aches. Although the symptoms sound quite dangerous home remedies can help you easily get rid of this problem. Discover easy to follow the cure and treatment of stomach virus here.</p>
<p><span style="color: #993300;"><strong>Home Remedy for <a href="http://www.outfrontseattle.org/">stomach virus</a></strong></span></p>
<ul>
<li>Firstly, do not eat anything for a couple of hours and allow the stomach to dissipate. Drink small amounts of water, apple juice or weak tea.</li>
</ul>
<ul>
<li> After fasting for one day to bring food and soft bland diet. Eat boiled rice, apples, cooked lentil soup, clear soup, etc.<span id="more-197"></span></li>
</ul>
<ul>
<li> Do not consume milk, orange juice, fatty foods, foods with a tomato and dairy products for a few days.</li>
</ul>
<ul>
<li> Refrain from drinking alcohol, coffee and soft drinks until you recover. Start drinking lots of water and electrolyte fluids.</li>
</ul>
<ul>
<li> Drink a solution of extract of grapefruit seeds (5 drop) and one glass of water. It is useful antimicrobial properties and is also an effective disinfectant.</li>
</ul>
<ul>
<li> Drink a concoction of lemon juice freshly squeezed and water, 6-7 times per day. You can also add flat soda mixture.</li>
</ul>
<ul>
<li> Drink a glass of red or white wine after dinner is another effective solution.</li>
</ul>
<ul>
<li> Drinking cranberry juice can do wonders to clear the stomach virus. To consume cranberry juice fresh with no additives.</li>
</ul>
<ul>
<li> Stomach virus can lead to a tired body. So remember to take long hours of rest.</li>
</ul>
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		<title>Some Plants that Can Reduce Allergy</title>
		<link>http://www.outfrontseattle.org/some-plants-that-can-reduce-allergy.htm</link>
		<comments>http://www.outfrontseattle.org/some-plants-that-can-reduce-allergy.htm#comments</comments>
		<pubDate>Mon, 22 Feb 2010 08:00:16 +0000</pubDate>
		<dc:creator>Clay Hillary</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Aloe Vera: helps reduce inflammation]]></category>
		<category><![CDATA[breathing problems of asthma]]></category>
		<category><![CDATA[main causes of allergies]]></category>
		<category><![CDATA[reduce symptoms of allergies]]></category>
		<category><![CDATA[Vitamins are good for allergies]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=194</guid>
		<description><![CDATA[
Some plants and allergy advice
Licorice: Contains glicirrina, a potent and fluidizer inflammatory that helps in cases of rhinitis, and I take tea or tablets. Used topically for skin inflammations in cases of insect bites or atopic eczema. If you have kidney problems, liver or blood pressure can not take licorice, and treatment should not continue [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://www.aloedent.co.uk/media/46/aloe-vera-main.png" alt="Reduce Allergy" width="338" height="184" /></p>
<p><strong>Some plants and allergy advice</strong></p>
<p><strong><span style="color: #993300;">Licorice:</span></strong> Contains glicirrina, a potent and fluidizer inflammatory that helps in cases of rhinitis, and I take tea or tablets. Used topically for skin inflammations in cases of insect bites or atopic eczema. If you have kidney problems, liver or blood pressure can not take licorice, and treatment should not continue more than 6 weeks anyway.</p>
<p><strong><span style="color: #993300;">Aloe Vera</span></strong>: Helps reduce inflammation and relieve a stuffy nose due to <a href="http://www.outfrontseattle.org/category/allergy">various allergies</a> (used in spray for this purpose). It is also extremely effective for deep cleaning and stripping the body of harmful wastes and unfavorable fat are the main causes of allergies, including warming of the blood, toxemia, blood and guts dirty and malfunctioning.<br />
<span id="more-194"></span><br />
<span style="color: #993300;"><strong>Nettle:</strong></span> Helps to stop and evacuate the mucus production and coughing produced mainly by allergy to pollen and even hay fever. The infusion of nettle, you can prepare with equal parts elderflower, solves many of the breathing problems of asthma and allergy spring. Its fruits crushed and applied as a poultice is indicated to treat dermatological problems. Prepare a tea with a teaspoon of dried nettles per cup of boiling water. It takes no more than three drinks over three months.</p>
<p><strong><span style="color: #993300;">Rooibos:</span></strong> Is a plant from a South African shrub which has demonstrated antiallergic properties. Modulates immune systems teaching him to react to substances that cause allergies. Because of its sweet flavor and no caffeine, is a remedy that can take even allergic children. Drink three to four cups of tea per day.</p>
<p><strong><span style="color: #993300;">Evening Primrose:</span></strong> Its presentation in the form of evening primrose oil is indicated for dermatitis of allergic origin.</p>
<p><strong><span style="color: #993300;">Echinacea:</span></strong> A preventive manner, the root of this excellent plant defenses promotes and protects the airways special form. Infusion, using a teaspoon of dried root per cup. Do not prolong treatment beyond two months.</p>
<p><strong><span style="color: #993300;">Euphrasia</span></strong> is used to treat runny noses, so annoying in the spring colds and allergic processes. It is also useful in mitigating the continuous sneezing and watery eyes. Mix one teaspoon per cup of dried eyebright in boiling water. Take two or three infusions per day until you notice improvement.</p>
<p><strong><span style="color: #993300;">G</span><span style="color: #993300;">olden Sun also called culantro:</span></strong> classic remedy controlling the allergic response, because it increases the production of natural steroids, which reduces the release of histamine. Because of this dual effect, relieves symptoms of allergies, both the respiratory and the skin.</p>
<p><strong><span style="color: #993300;">Grated horseradish</span></strong> in a glass of hot water with a teaspoon of honey increases lacrimal and nasal secretions, helping to clear mucus.</p>
<p><strong><span style="color: #993300;">The grain</span></strong> buckwheat is a very interesting one hand does not contain gluten and is suitable for celiacs and allergy presents to flavonoids such as quercetin with anti-inflammatory action.</p>
<p>Although it may seem a contradiction, bee pollen is a supplement that can help prevent symptoms of hay fever. By taking pollen collected by bees from the area where you live, you vaccines in a natural way, then this pollen is partially digested by the bees, causing a mild reaction to &#8220;teach&#8221; the immune system to tolerate pollen allergen or when it&#8217;s spring and increases their concentration.</p>
<p>We can also reduce <a href="http://www.outfrontseattle.org/">symptoms of allergies</a> from the food we put into our daily diet. For example, foods rich in magnesium help prevent allergies, so it is recommended the consumption of cashews, almonds, sesame seeds, beans, red and white beans, millet and bananas. You can also add sprouts, vegetables, leafy vegetables, tubers, vegetables and yellow fruits, and sometimes brown rice and wild. Conversely, avoid dairy products, bread or pasta.</p>
<p><strong>Vitamins are good for allergies</strong></p>
<p>Studies show that vitamins, minerals and herbs strengthen the immune system without undermining the long-term defenses. It is therefore recommended consumption of vitamin C, magnesium, vitamin B12 and vitamin A, extracts of seeds and licorice root.</p>
<p>The flavonoid quercetin, which is considered a powerful protector of the lungs, has the ability to reduce histamine release. Foods rich in quercetin include onions, cherries, berries, apples.</p>
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		<title>Migraine is a Nightmare</title>
		<link>http://www.outfrontseattle.org/migraine-is-a-nightmare.htm</link>
		<comments>http://www.outfrontseattle.org/migraine-is-a-nightmare.htm#comments</comments>
		<pubDate>Fri, 19 Feb 2010 08:46:42 +0000</pubDate>
		<dc:creator>Clay Hillary</dc:creator>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[common migraine and migraine with aura]]></category>
		<category><![CDATA[enter aerobic and anaerobic]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[stress of daily life]]></category>
		<category><![CDATA[Types of migraine]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=189</guid>
		<description><![CDATA[
Chronic intractable
Those who suffer from this crippling disease of defense for lack of knowledge by specialists for its complete eradication.
Who has not ever had a headache?, The answer is obvious, everyone of course. Although it must be very clear from the outset that a headache is a migraine as it is commonly often referred.
The person [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://ryanericsongcanlas.files.wordpress.com/2009/07/migraine-illustration.jpg" alt="Migraine is a Nightmare" width="300" height="220" /></p>
<p><strong>Chronic intractable</strong></p>
<p>Those who suffer from this crippling disease of defense for lack of knowledge by specialists for its complete eradication.</p>
<p>Who has not ever had a headache?, The answer is obvious, everyone of course. Although it must be very clear from the outset that a headache is a <a href="http://www.outfrontseattle.org/">migraine</a> as it is commonly often referred.</p>
<p>The person suffering from this disease called chronic migraine, you need treatment and personalized medical care. Those who simply do not get headaches.</p>
<p><strong>Types of migraine</strong></p>
<p>Among the known types of migraine can highlight two: common migraine and migraine with aura.<br />
<span id="more-189"></span><br />
<span style="color: #ff0000;">* Common migraine:</span> the person suffering feels like numb or odd, does not end normally coordinate movements, words. It feels really weird.<br />
<span style="color: #ff0000;">* Migraine with aura:</span> the patient experiences the same sensations as in the cited above and also tends to occur in stages.</p>
<p>1. First, a defect of vision known as circular aura. With the passing of the minutes this aura prevents increasingly, have a correct view. This impediment eventually go away once it has spread completely through the eye. It is like the aura is about to reach across to the person who suffers and ends up disappearing. It&#8217;s strange but true.<br />
2. Once the aura phase may begin to feel a tingling or tingling in the body, starting such a sensation on the extremities and body from head to foot paths. It creates a feeling really uncomfortable and even will cause nausea.<br />
3. Once this phase, the headaches begin, with the passage of the minutes and hours can become unbearable. This phase usually accompanied by vomiting.</p>
<p><strong>What motivates migraines?</strong></p>
<p>The person who is suffering can be so quiet dinner in a restaurant, playing sports or working, for no apparent reason, makes an appearance throwing illness ruin any plans for the rest of the day.</p>
<p>It is believed that insomnia, lack of sleep or too much sleep, stress of daily life, radical changes in temperature, seasonal changes, the consumption of snuff, alcohol, coffee, tea, even milk, chocolate, cereal, cheese, meats, fruits like bananas and strawberries, can be some of the causes of its appearance though not proven, according to the HealthDay article, Markus Schurks and Elizabeth Loder, Women&#8217;s Hospital Brigham and the Association of Neurology at Harvard Medical School, Boston, and Vincent Martin, Professor of the Medical Society of the University of Cincinnati, Ohio.</p>
<p>The practice of aerobic sport is a good way to combat migraines, even if it crosses the threshold to enter aerobic and anaerobic may lead to vasodilation which causes migraine crisis.</p>
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		<title>New Enemies of Allergy</title>
		<link>http://www.outfrontseattle.org/new-enemies-of-allergy.htm</link>
		<comments>http://www.outfrontseattle.org/new-enemies-of-allergy.htm#comments</comments>
		<pubDate>Wed, 17 Feb 2010 13:13:36 +0000</pubDate>
		<dc:creator>Clay Hillary</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Allergies and Global Warming]]></category>
		<category><![CDATA[Allergy DMF (DMF)]]></category>
		<category><![CDATA[Allergy to Anisakis]]></category>
		<category><![CDATA[cases of allergy]]></category>
		<category><![CDATA[Nickel allergies]]></category>

		<guid isPermaLink="false">http://www.outfrontseattle.org/?p=184</guid>
		<description><![CDATA[
Climate change increases the risk of allergies. New allergens: nickel, latex, DMF and Anisakis. What to do when the cause is not detected.
Allergy is a hypersensitivity reaction of the body at the onset of a particular substance is called the allergen. The best known are food allergies, to pollen, an insect bite or existing dust [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://www.egyptiancottonblogs.com/wp-content/uploads/2009/05/allergy.jpg" alt="New Enemies of Allergy" width="220" height="227" /></p>
<p><span style="color: #ff6600;">Climate change increases the risk of allergies. New allergens: nickel, latex, DMF and Anisakis. What to do when the cause is not detected.</span></p>
<p><a href="http://www.outfrontseattle.org/">Allergy</a> is a hypersensitivity reaction of the body at the onset of a particular substance is called the allergen. The best known are food allergies, to pollen, an insect bite or existing dust mites, but there are also more unusual cases such as allergy to light, wood or cold.</p>
<p>Changes in technology and habits in society cause an allergen little present it becomes massive in a short time, as has happened in the case of latex.</p>
<p><strong>Allergies and Global Warming</strong></p>
<p>In the XXI World Allergy Congress held last year in Buenos Aires is a whole section devoted to the problem of global warming.</p>
<p>Increased carbon dioxide into the environment makes the plants and trees flourish faster, and produce up to five times more pollen. This has increased cases of rhinitis, ocular allergies and other ailments.<br />
<span id="more-184"></span><br />
Australian scientist Paul Beggs has shown that increased levels of carbon dioxide and higher temperatures are having a direct impact. In their research, Beggs found that some allergenic proteins generated by plants are responses to climatic stress.</p>
<p><strong>Nickel allergies</strong></p>
<p>Nickel is a metal with little use in pure form, however is used in alloys with other metals to make stainless steel, white gold and rechargeable batteries.</p>
<p>It is present in everyday life in kitchen utensils, scissors, watches, eyeglass frames and coins. Also part of the basic diet and found in chocolate, coffee, mushrooms, nuts, and some cereals, fruits and vegetables.</p>
<p>A very common way in which people discover their nickel allergy is <a href="http://www.outfrontseattle.org/category/skin-care">skin reactions</a> because of earrings, rings, cell phones and coins.</p>
<p><strong>Latex Allergy</strong></p>
<p>It is estimated that there are currently more than 40,000 everyday products that contain latex. Paradoxically, their usefulness is in contrast to the large number of allergenic proteins contained in its structure. So much money has been invested in investigating the proteins that cause sensitivity to isolate and produce hypoallergenic latex.</p>
<p><span style="color: #ff6600;">Most common latex products:</span></p>
<p>* Baby Teats<br />
* Pacifiers<br />
* Surgical gloves<br />
* Condoms for men or women<br />
* Some street clothes (underwear, garments with elastic)<br />
* Pillows<br />
* Mattresses<br />
* Erasers<br />
* Balloon</p>
<p><strong>Allergy DMF (DMF)</strong></p>
<p>Name difficult and until recently not well known, DMF is used for the treatment of psoriasis and as an inhibitor of mold, especially in leather products.</p>
<p>It is in this second use that has occurred in cases of allergy because it is used as a component of the moisture in products such as bags and shoes chairs. The problem is not solved by removing the bag, as the DMF permeates the product.</p>
<p>In 1998, the European Union banned the use of DMF in the manufacture of products and, last year exported. In Spain, formed an association of consumers affected by this problem.</p>
<p><strong>Allergy to Anisakis</strong></p>
<p>Another new source of the allergy is the Anisakis, a parasite found in fish oil. The explosion of typical food restaurants has become Anisakis allergy to a local phenomenon to a global problem.</p>
<p>To eliminate the need Anisakis cook the fish, or freezing at -20 ° for a period exceeding 24 hours.</p>
<p><span style="color: #ff6600;">Food and products with which you must beware:</span></p>
<p>* Sushi and sashimi<br />
* Ceviche<br />
* Cod and its derivatives<br />
* Any food with uncooked fish</p>
<p><strong>When allergy appears<br />
</strong><br />
Allergic reactions can occur with extended levels of severity from mild rash to anaphylactic shock. Consultation with a specialist is essential in the presence of unidentified allergies.</p>
<p>Internet forums and pages of people affected may provide some useful information. In this case one must resort to official sites and track record.</p>
<p>It may happen that what is seen as allergy is another thing. In order to be an allergy should be an immune system response by releasing histamine. When the reaction process of the body before an agent is different, perhaps it is a food intolerance.</p>
<p><strong>The observation and detection system</strong></p>
<p>While the tests have improved, they might not provide accurate information on a particular allergy. In such cases there is nothing better than a conscious observation of eating habits and environment of the person concerned.</p>
<p>A good method is to reduce a few foods diet safe and keep adding new one. Also pay attention to the presence of animals, places of work or home, and use of cleaning products or personal care, following the same procedure as for food.</p>
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