Seattle Health Blog

A brief description about each myth or misconception regarding nutrition is concerned, will help us understand the true reasons for the different processes of food and metabolism. Have clear ideas give us some knowledge, which will improve our decisions and therefore quality of life.

At the same time, avoiding misleading advertisements that threaten our health and wellbeing. The correct information on the most common questions and concerns, leads us to know how to choose, knowing how to respond and decide clearly, in situations that allow us access to a healthy lifestyle.

Then try to clarify the following points regarding nutrition and weight gain:

Is it possible that obese absorb more nutrients than thin people?

NO. Nutrient absorption occurs in the same way in both.

Is obesity hereditary?

Inheritance is one of the factors that influence the development of obesity, namely that children of obese parents are at increased risk.

However, other factors such as sedentary lifestyle, inadequate intake and an unhealthy lifestyle, which will lead to this disorder.