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Suffer a Bone Fracture Due to Osteoporosis
One in two women and one in four men over age 50 will suffer a bone fracture due to osteoporosis
A quarter of people who break a hip die within the first anniversary of the injury. A study of the Spanish Society of Orthopedics and Traumatology warns that one in two women and one in four men over age 50 will suffer a bone fracture due to osteoporosis. The broken bone is the result “more serious” of this disease as “one of every four people who fracture a hip die before the year,” said study coordinator, Dr. Manuel Mesa Ramos.
The researchers stressed the importance of preventing a disorder that affects a majority of females from menopause. Once menstruation is lost, it creates a deficit in the production of estrogen or female hormones that, among other functions, has a mission to fix calcium to the bones. This explains why the patient type of osteoporosis is a woman who is over 60 years and goes to the consultation because it hurts his back, in the area of the dorsal vertebrae, the height of the blades, detailed the department head of Orthopedic Surgery Chiron and Traumatology Hospital of Bilbao, Inaki MÃnguez. Read the rest of this entry »
Posted in Bone Health, Osteoporosis | 
Tags: bone fracture, calcium-based treatments, medical X-rays, Menopause, Osteoporosis | 
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Egg white, ideal for thin or define your muscles
The egg represents the pure protein and can be easily separated from the yolk, is the fatty part of food that contains it, therefore, is ideal for weight loss as well as to define muscles .
The protein found in egg white involves a significant energy cost for the agency, for its complex metabolic process, therefore, is helpful when losing weight. In addition, as part of a diet sufficient in calories, carbohydrates, proteins and fats, egg white is ideal in the process of muscle definition, because it promotes fat burning and building muscle structure. Read the rest of this entry »